Perspective Matters
Motivational and inspirational quotes - Happiness is not getting all you want. It is about enjoying all you have. With blurred vintage styled background.

Perspective Matters

As the new year starts, I have just returned from a great visit to one of my favorite places on earth: Sisal Mexico. One of the things I love best…

Chiropractic and the Flu
Chiropractor adjusting a female patients neck on a chiropractic bench

Chiropractic and the Flu

A flu pandemic in 1918 killed 20 million people worldwide, including over 500,000 Americans. That year in Davenport, Iowa (the birthplace of Chiropractic), 50 Medical Doctors treated 4,953 cases of…

It’s Better Late than Never
better late that never words print on the wooden plate

It’s Better Late than Never

to... ~Forgive someone ~Quit smoking ~Start exercising ~Start eating healthy ~Go back to school ~Change careers ~Plan for retirement “redirection” ~Get married ~Take an art lesson ~Learn to dance ~Learn…

Focus on the Wants
Design your own future. Inspirational quote sign. Success motivation.

Focus on the Wants

Instead of focusing on a health problem you may have and are trying to get rid of, what would happen if you could really feel and get jazzed about creating…

Beyond the Adjustment
concept & presentation figure 3d

Beyond the Adjustment

You have decided to seek chiropractic care for various reasons. Lower back pain or neck pain are generally a gateway for chiropractic care, or perhaps you noticed that your shoulders…

Family Ties
Father Getting Turkey Out Of Oven As Multi-Generation Family Celebrate Christmas At Home Together

Family Ties

There is no better time to discuss family than during the holiday season. In this festive time of year, I am certain there will be reminiscing, sharing pictures of generations…

Preventing Childhood Obesity
boy thinking over a healthy snack or a dessert

Preventing Childhood Obesity

Raising healthy children and preventing childhood obesity is an important parental responsibility. According to a release by the CDC in 2015/2016, the prevalence of obesity was 18.5% and affected about…

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