Do Babies Need to Crawl?
Little cute baby girl learning to crawl. Healthy child crawling in kids room with colorful toys. Back view of baby legs. Cute toddler discovering home and learning different skills

Do Babies Need to Crawl?

Crawling is an important milestone in your child’s development. Your child will typically start to crawl between 8 and 10 months. It is important that crawling takes place on the…

Placebo or Self-Healer
Medicine concept: Painted red word Placebo Effect on Digital Data Paper background

Placebo or Self-Healer

Research published in the July, 2002 issue of the New England Journal of Medicine found that a type of knee surgery performed on more than 300,000 Americans each year to…

Attitude Adjustment
Chiropractor examining patient with back pain in clinic, closeup

Attitude Adjustment

Have you ever heard “He/She needs an attitude adjustment”? An attitude is a firmly held thought that governs a behavior. Attitudes are passed on from our parents, grandparents, peers, etc.…

Don’t Skip the Fat
Selection of healthy unsaturated fats, omega 3 - fish, avocado, olives, nuts and seeds

Don’t Skip the Fat

Since the 1970’s dietary fat has been demonized by nutritionists and the food industry. As it turns out, they made a mistake. “The Seven Countries Study” published in 1970 showed…

Health is a Verb?
Concept lifestyle image of a signpost directing Work Life Balance against a blue cloudy sky.

Health is a Verb?

Most people define health mainly as the absence of some form of dis-ease. I will argue that this cannot possibly be true.  Darkness is not the presence of something, it…

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