Don’t Forget Your Water
3d rendered anatomy illustration of human organs with red kidneys

Don’t Forget Your Water

Most people agree that drinking water is common sense. We also know many people report they never drink pure water, and literally live on liquids that dehydrate the body. Examples…

Read This Later
Dont Quit - Do It conceptual image with a man scrubbing through letters in the words Dont Quit converting them to Do It with a red pen in a motivational message of hope and perseverance.

Read This Later

The first week of March is National Procrastination Week, and we should celebrate, later. Why bother taking care of yourself now when you have thousands of tomorrows to start taking…

Learning to Love Yourself
Lettering of phrase JUST DO IT on black chalkboard on a background of notepads and diary and a red cup with a cheerful smile. Procrastination motivation concept. Self-control and achieving the goal

Learning to Love Yourself

Love yourself. It may sound simple, but sometimes the simplest things are the most profound. It is not selfish to love oneself. In fact, it creates space to be able…

Be Intolerant
Severe Headache Medical Condition as a Background

Be Intolerant

Tolerance is something generally regarded to be a positive thing.  Intolerance against another person’s race, gender, creed, or belief is something that is frowned upon in modern society, and with…

Could You Use Better Sleep?
insomnia with clock in the night. woman can not sleep.

Could You Use Better Sleep?

Americans spent an estimated $41 billion on sleep aids and remedies in 2015, and that’s expected to grow to $52 billion by 2020. Today, the problem of too little sleep,…

Five Areas of Structural Healing
A close-up of a lumbar part of a spine preparation over white background. clipping path.

Five Areas of Structural Healing

As chiropractors, we strive to see our patients as a whole unit. We treat each person as the wonderful individual that they are. In order to give complete care, there…

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