Keep the Change
Three wooden cubes in the palm reading Be the change motivating you to go ahead and have the courage to make changes in order to grow and develop your personal life and career.

Keep the Change

Have you ever wished you could stop change? Have you ever considered the idea that if everything would just “stay the same” life would be more manageable or simple? If…

Attitude Adjustment
Chiropractor examining patient with back pain in clinic, closeup

Attitude Adjustment

Have you ever heard “He/She needs an attitude adjustment”? An attitude is a firmly held thought that governs a behavior. Attitudes are passed on from our parents, grandparents, peers, etc.…

A Daily Dose of Levity
Young Family of Four Have Fun in Autumn Park. Happy Time Spending Outdoor Concept. Young Family Having Picnic in Autumn Park. Happy Family and Active Lifestyle Concept. People Outdoor.

A Daily Dose of Levity

Do you ever feel like Atlas from Greek Mythology with the weight of the world on your shoulders? Certainly, you are not alone. While some stress is normal, constant stress…

Life Moves, So Should You
family walking in an autumn park with fallen fall leaves

Life Moves, So Should You

Please don’t take that title as a personal statement about YOU so much as a recommendation for US. Life when in balance is always in “flow”, it never stops changing,…

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