A word that no one wants to hear as it pertains to your spinal health. A lot of people think that degeneration is just a part of the natural aging…
Stress is everywhere, and it comes in many different forms. Everyone handles stress in different ways, but the brain and nervous system processes stress both internally and externally. Most of…
Americans spent an estimated $41 billion on sleep aids and remedies in 2015, and that’s expected to grow to $52 billion by 2020. Today, the problem of too little sleep,…
Have you ever heard someone say, “Once you start going to a chiropractor, don’t you have to go to one forever”? I have many times. There are two explanations for…
Athletes spend billions of dollars on performance improvement. These world class athletes implement advanced training techniques, coordination drills, reaction time training and many other strategies to attain that performance edge. …
Experts predict this year’s pollen counts will be at an all-time high in many parts of the United States. The pollen count conversation always goes hand in hand with the…
Allergies are the 6th leading cause of chronic illness in the U.S., with an annual cost of more than $18 billion. 50 million people in the U.S. alone suffer from…
A recent study has shown that nearly 80% of the population between ages 18 and 44 have their cell phones with them almost every waking minute, with only 2 hours…
Stress is at an all-time high, and it influences more ages in more serious ways than ever before. Studies are showing, now more than ever, how children are being affected…
Now that the Holiday season is behind us, we can focus on our healthy lifestyle activities. One of the ways to help offset the negative effects of bad food and…
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